Benefits of working out in spandex undergarment Spandex is now the most comfortable and absorbent fabric. Below are some benefits of working out in spandex undies. (i) The material is very gentle – Spandex undies are very soft thus gentle on the skin. Working out entails dynamic movement of body parts. It is advisable to purchase spandex or linen based innerwears as the best women's underwear for working out to avoid blisters formed when the skin rubs against each other for a while. (ii) Maximum absorption – Spandex absorbs sweat hence you don’t end up feeling wet while exercising. This feeling can be very uncomfortable thus discourage you from working out. Therefore, invest in cotton underwear for working out to ensure that you remain dry during the whole workout session. (iii) Less irritating (hypoallergenic) – Spandex is hypoallergenic meaning that the innerwears are very comfortable hence they don’t irritate the skin. Synthetic underwear generates static energy due to the vigorous movement during high energy physical activities thus end up hurting the surface. (iv) Releases odor easily – Spandex fabric tends to release fragrance easily after wash, unlike other synthetic materials. Your workout undergarment will always smell fresh after washing them no matter how sweaty you were. (v) Breathable and sweat wicking– Spandex innerwear allow free circulation of air because they are breathable hence sweat is evaporated instead of being trapped between your skin and the panty. Unlike cotton, spandex wicks away the sweat and moisture from the outer surface, ensuring that you don’t soak in yeasty sweat. Innerwear for sweating made of materials that are not breathable accumulates sweat resulting to an awful odor. (vi) Comfort – Spandex underwear are not too tight, and they don’t cling to the body compared to synthetic innerwear. They lie entirely on the skin and leaves room to accommodate movement when you are working out. They are very comfortable. (vii) Easy to clean – Most synthetic underwears get stains due to the accumulation of sweat over some time. On the other side, spandex fabric is always easy to clean because the dirt disassociates itself quickly from the material by hand washing and using a small amount of detergent.
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